I Tried Adele's 40lb Weight Loss SIRTFOOD DIET

I Tried Adele's 40lb Weight Loss SIRTFOOD DIET

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2024-12-04T09:31:43+0800

Hey guys, I Tried Adele's 40lb Weight Loss SIRTFOOD DIET Stage 1: 1000 calorie restriction for the first few days. 3 green juices and q meal Stage 2: 1,500 calories a day with 2 green juices and 2 meals Stage 3: Eat as many calories as you want with 1 green juice Sirtfood diet info: https://www.healthline.com/nutrition/sirtfood-diet Subscribe: https://bit.ly/3au4b02 Follow my Fitness motivation page on instagram: @mydailystudent Then visit my website now and buy my program for 1-1 coaching : https://saffron-chiton-ey9g.squarespace.com Subscribe: https://bit.ly/3au4b02 Subscribeee Subscriber count at upload : 20.4k I hope you enjoy it I upload every: Monday, Tuesday, Wednesday, Thursday and Friday where to find me: Instagram: @kimberley_longg https://www.instagram.com/kimberley_longg/?hl=en Snapchat: Kimchioro ~ find me: @Kimberley Chioro Youtube: @The Daily Student Instagram: @Kimberley_longg Previous videos you may like: Best Time To Workout To Lose Weight & BURN BELLY FAT | Ab + Thigh workouts, routines https://youtu.be/umyBcd-rczU TRYING THE NEW CHLOE TING ABS & HOURGLASS CHALLENGE | 25 days before & after results + weight loss https://youtu.be/jx3aXYJD3Bs I TRIED GREEN TEA FOR WEIGHT LOSS *I'M SHOOK* BEFORE AND AFTER RESULTS https://youtu.be/yvjj4HwjUyM 10 INTERMITTENT FASTING TIPS FOR FAST WEIGHT LOSS - HOW TO FAST FOR BETTER FAT LOSS https://youtu.be/MSAu8YGphb8 I TRIED APPLE CIDER VINEGAR (FOR 1 WEEK) FOR WEIGHT LOSS *I'M SHOOK* BEFORE AND AFTER RESULTS https://youtu.be/tm9Xfv6wpN4 HOW I SLIMMED DOWN MY THIGHS IN 1 MONTH + Chloe ting slim thigh challenge* Thigh gap workout https://youtu.be/lH_yHWFIu_c 3 DAY WATER FAST?! (NO FOOD FOR DAYS) *I'M SHOOK* Before & AFTER RESULTS WATER FASTING WEIGHT LOSS https://youtu.be/HIDlF-gwMm8 HOW I SLIMMED DOWN MY THIGHS IN 1 MONTH + Chloe ting slim thigh challenge* Thigh gap workout https://youtu.be/VdDLH9jOmas Part 1- HOW I LOST 20 POUNDS IN 1 MONTH *What I eat*Intermittent fasting+Chloe ting 2 week shred abs at home https://youtu.be/Winffel8TzA 1 WEEK of Intermittent fasting Transformation| BEFORE and AFTER Results *What I eat* Chloe ting abs https://youtu.be/1_8PIak5EGI HOW I LOST 10 POUNDS IN 1 WEEK *What I eat*Intermittent fasting+Chloe ting 2 week shred abs at home https://youtu.be/bnBcVlL8cKM ABS IN 2 WEEKS?! i tried Chloe ting's 2 week quarantine SHRED challenge to GLOW UP... i'm SHOOK https://youtu.be/Boa1HvQjJFE Part 2 - HOW I LOST 20 POUNDS IN 1 MONTH *What I eat*Intermittent fasting+Chloe ting 2 week shred abs at home https://youtu.be/JN2UTV0XxVY HOW TO: GLOW UP AND CHANGE YOUR ENTIRE LIFE IN QUARANTINE (6 THINGS TO IMPROVE YOUR ENTIRE LIFE) https://youtu.be/itG09gmxlZk HOW TO GET MORE VIEWS ON YOUR YOUTUBE VIDEOS FAST 2020 - GET MORE SUBSCRIBERS- SMALL YOUTUBER TIPS https://youtu.be/hCbr91PnOt8 HOW TO GET MORE SUBSCRIBERS ON YOUTUBE FAST- HOW I GET 100 SUBSCRIBERS A DAY - SMALL YOUTUBER TIPS https://youtu.be/L1Agwqr9Vcs Editing software: Final cut pro i tried adeles diet, i tried adele weight loss, i tried adeles 40lbs weight loss diet, sirtfood diet, sirtfood diet meals, sirtfood diet meal plan, sirtfood diet meal plan adele, how to do the sirtfood diet, how to lose 40 lbs, weight loss, how to lose weight, adeles diet plan, i did adeles diet plan for the day, adele weight loss, fast weight loss, trying adeles diet, how did adele lose weight, adeles weight loss 2020, sirtfood diet adele, sirtfood diet food list #WEIGHTLOSS #itriedadeles40lbweightlossdiet #sirtfooddiet My Camera: https://www.johnlewis.com/sony-a6400-compact-system-camera-4k-ultra-hd-24-2mp-4d-focus-wi-fi-bluetooth-nfc-oled-evf-3-tilting-touch-screen-body-only-black/p4023452 https://youtu.be/0yAR4Vw1neQ Please like and subscribe xx