ππβ¨Quick & Easy Keto Berry Gummies Recipe π
ππβ¨Quick & Easy Keto Berry Gummies Recipe π
PT49S | Video has closed captioning.
2024-12-04T09:04:20+0800
Berry-Flavored Keto Gummies Recipe Ingredients - **1 cup** fresh or frozen berries (such as strawberries, raspberries, or blueberries) - **1/4 cup** water - **2 tablespoons** sugar-free sweetener (like erythritol or stevia, adjust to taste) - **2 tablespoons** lemon juice (freshly squeezed) - **2 tablespoons** unflavored gelatin powder #### Instructions: 1. **Prepare the Berries:** If using fresh berries, wash them thoroughly. If using frozen berries, thaw them and drain any excess liquid. 2. **Blend the Mixture:** In a blender, combine the berries, water, sweetener, and lemon juice. Blend until smooth. You can strain the mixture through a fine mesh sieve if you prefer a smoother texture. 3. **Heat the Mixture:** Pour the berry mixture into a small saucepan and heat over medium heat until it starts to simmer. Stir occasionally to prevent sticking. 4. **Add the Gelatin:** In a small bowl, mix the unflavored gelatin powder with a few tablespoons of cold water to let it bloom for about 5 minutes. Once the berry mixture is heated, remove it from the heat and whisk in the bloomed gelatin until fully dissolved. 5. **Pour into Molds:** Carefully pour the mixture into silicone molds or a lined baking dish for easier removal. If using a baking dish, you can cut the gummies into squares later. 6. **Chill:** Place the molds or baking dish in the refrigerator for at least 1-2 hours, or until the gummies are fully set. 7. **Remove and Store:** Once set, gently remove the gummies from the molds. If using a baking dish, cut the gelatin into bite-sized squares. Store in an airtight container in the refrigerator. #### Enjoy! These Berry-Flavored Keto Gummies are a fun and fruity snack thatβs perfect for satisfying your sweet tooth while staying on track with your keto lifestyle! ππβ¨
Aired: 2024-12-04T09:04:20+0800
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