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#gummyrun #dualisticunity #nycmarathon #weededibles My podcast (Dualistic Unity) can be watched on this account, or wherever you listen to podcasts! I recommend starting with S.1 Ep.1 titled "Scratching the Surface" and going from there... Links to episode 1 on all platforms: https://dualisticunity.podbean.com/e/scratching-the-surface/ And now a little background on this video: This is my full experience taking 60mg of THC (6 x 10mg THC edibles) and running over 13 miles around New York City! This was my 6th "gummy run" video, but first on YouTube. You can find episodes 1 - 5 on my tiktok in the "Runs" playlist on my account @notandrewmurnane (linked here: https://www.tiktok.com/@notandrewmurnane?is_from_webapp=1&sender_device=pc) or just scroll through my instagram, which is also @notandrewmurnane. I started doing the gummy runs because I decided to run the NYC Marathon this year (which is tomorrow 11/5/23 and I hope to see you there!), had to raise $3,500 for the team I was on, and figured they would be a fun way to incorporate running into my content/help me raise the money. I had heard about the benefits of utilizing cannabis for workouts, but had a friend (Timm Chiusano) tell me about incorporating them into runs both to help make the experience a little more intense in certain ways, but very fun in others. For each episode I decided to take the dose of the episode number and I've honestly learned a lot about myself and how much I can actually handle through the episodes. As you probably noticed in this video, some experiences aren't necessarily super comfortable... but that doesn't mean they're bad! I used to completely avoid any amount on edibles because of a few really tough edible experiences when I was younger. I went through the same sort of feelings back then I was just way quicker to resist and fight them as opposed to let go of my opinion of how I thought I should be feeling and just accept what I was feeling. All that said, these episodes were also a sort of experiment and a way for me to figure out the best dose for runs to actually enhance the experience rather than make it more difficult. I would say my sweet spot for runs is 5 - 15mg of THC and if you can find one with some CBD and CBG, even better! I can only speak from my experience, but 5 - 15mg helps make the run more fun (especially with music) and your body feel a bit better (sometimes almost feels like you're floating as opposed to pounding the ground). This is def not advice, but if you would like to try it I would say a low dose like 3 - 5mg is great for just about anyone. Once you get above 20mg it can start getting far more mentally intense (again, just in my experience, and I'm certainly no doctor). Hope you enjoyed and feel free to subscribe so you don't miss future podcast episodes and videos like this!