How I Lost 170 Pounds with a Keto / Low Carb Diet!

Hey Folks!

I just wanted to make an introductory video summarizing my experience with the Ketogenic (keto) diet and the low carb lifestyle. I have lost 170 pounds in 2 years and now I weigh 150!

If you have any questions or requests for videos about the diet, let me know in the comments!!!

Best of luck in your weight loss journey! -Ally