Foods To Burn Fat | Weight Loss Diet | Lose Weight Fast | Urdu/Hindi

Want to lose weight????
Here is the list of foods you need to consume to lose weight fast.

Protein Sources:
1- Eggs
2- Chicken
3- Beef
4- Mutton
5- Fish
6- Whey Protein

Healthy Fats Sources:
1- Desi Ghee
2- Olive Oil
3- Coconut Oil
4- Mustard Oil
5- Butter
6- Fresh Cream

Drinks:
1- Black Tea
2- Black Coffee
3- Green Tea
4- Apple Cider Vinegar

Sweeteners:
1- Stevia
2- Artificial Sweeteners

Detox:
1- Lemon
2- Lime
3- Pink Salt

Fibers:
1- Green Vegetables
2- Olives
3- Mushrooms

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