How to lose weight fast without exercise or diet in Tamil (2 secrets)

Hi friends,
In today's video on How to lose weight fast without exercise or diet in Tamil (2 secrets), I share 2 secrets that no one talks about that can help you lose weight very fast without starving yourself or working out.

✅✅✅ If you are a working mom in USA, UK or Canada and need help with weight loss, book a FREE 15 min call with me:
https://forms.gle/XzdQux3NqZsrygQm8

Diet plan videos:
Keto without egg: https://www.youtube.com/watch?v=Kp9SL5HIcJA
Keto with egg: https://www.youtube.com/watch?v=jKoEEX-8QHw
Noth indian diet plans:
https://www.youtube.com/watch?v=CHsCJ-Qq1AE
https://www.youtube.com/watch?v=wAfaORygnTc
https://www.youtube.com/watch?v=QmlOiCmUWLw
South-indian diet plans:
https://www.youtube.com/watch?v=s1lPt0ot12s&t=223s
Millet diet plan: https://www.youtube.com/watch?v=0AwvLk7QVe8&t=897s
Teenager diet plan: https://www.youtube.com/watch?v=dAmR7LrgeD8
Diet plan with white rice, idly and dosa: https://www.youtube.com/watch?v=sfmcC_8C-MQ
Thyroid, PCOD, PCOS, hormonal imbalances:
https://www.youtube.com/watch?v=uv60AUnJguI
Low-budget diet plan:
https://www.youtube.com/watch?v=bwGTZTUwX2I
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Link to my weight loss journey:
https://youtu.be/3UwgKa0SApc
https://youtu.be/xDs3veMGwLk
Links to my diet charts including Keto diet chart:
https://youtu.be/pn8yqsHNrp4
https://youtu.be/jKoEEX-8QHw
https://youtu.be/QmlOiCmUWLw
https://youtu.be/wAfaORygnTc
https://youtu.be/CHsCJ-Qq1AE
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Links to my recipe videos:
Almond Roti with palak paneer - https://www.youtube.com/watch?v=i7suk20A3Dw&t=256s
Cauliflower rice biryani - https://www.youtube.com/watch?v=rr1E-y28i4Q
Keto Upma and Keto Dosa - https://www.youtube.com/watch?v=6LL4duFOS5I
Flax seed roti - https://www.youtube.com/watch?v=xwwiESV0svo&t=154s
Low-carb roti - https://www.youtube.com/watch?v=4fbo4rlk2CQ
https://www.youtube.com/watch?v=ckjgQBD4r7o
https://www.youtube.com/watch?v=kQ3Uw3UvisQ
Veg salad - https://www.youtube.com/watch?v=x_0ETuoj55g&t=6s
https://www.youtube.com/watch?v=SmttIP0_8kE&t=516s
https://www.youtube.com/watch?v=6cqApZLETJ8
Keto curd rice and chia seed pudding - https://www.youtube.com/watch?v=_JF9SuvKsvQ
Brinjal curry - https://www.youtube.com/watch?v=S5Ki71Yj2yM
Broccoli soup - https://www.youtube.com/watch?v=e9W-3cdhouU&t=2s
Mushroom gravy - https://www.youtube.com/watch?v=rTnDdECDyLk
Brinjal gravy and keto roti - https://www.youtube.com/watch?v=6cqApZLETJ8
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Kitchen digital scale: https://amzn.to/33OIvrJ; https://amzn.to/2MAAGQG; https://amzn.to/2P6D57u; https://amzn.to/31uiRac
Body weighing scale: https://amzn.to/35UDGPF; https://amzn.to/2p4CmZE; https://amzn.to/2oRjEVD; https://amzn.to/32ADrHo; https://amzn.to/35WlPaP
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Keto Shopping list:
India viewers:
Keto Atta: https://amzn.to/334cN9M
Erythritol: https://amzn.to/3547LMg
Stevia: https://amzn.to/30PkSO4
Cream: https://amzn.to/2Ol2F8b
Almond flour: https://amzn.to/2oduNPV
Coconut flour: https://amzn.to/2AL8J1H
Chia seeds: https://amzn.to/2Vc8Bli
Psyllium husks:
https://amzn.to/31MJ9Wb
Flax seed powder:
https://amzn.to/350NUNQ
Cheese:
https://amzn.to/2pKzP79
Peanuts:
https://amzn.to/2V9nLIh
Almonds:
https://amzn.to/2LJWAjX
Keto Coffee mix:
https://amzn.to/2VbNwrt
Pistachios:
https://amzn.to/2ImOVpV
Walnuts
https://amzn.to/2LKDt9C
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