Welcome to the ultimate guide on how to lose weight from 100 to 80 kg! In this comprehensive video, we'll dive deep into effective strategies, tips, and techniques to help you achieve your weight loss goals. Whether you're just starting your journey or seeking to break through plateaus, this video has everything you need to succeed. Join us as we uncover the secrets to transforming your body and reclaiming your health and vitality!
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DISCLAIMER! The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other qualified health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem. I try to be as thorough as possible with my research, but I do not take liability for any inadvertant omissions. Do your own research before making any changes to your diet or lifestyle.
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Who am I:
I am Dineshkumar Pandiyan - Food and Health Influencer. Neenga ena Dk nu kupadalam, My purpose is ton spread food literacy and health awareness. People should know what they eat. Love you and spread the love.
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