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CBD oil for anxiety has recently become a popular way to relieve anxiety but is there any truth to it? As a person with anxiety disorders, I was very interested to find out for myself. In this video, we'll go over what CBD is, how it differs from THC, what the research for CBD and anxiety looks like, and then we will test it out for 6 months. Finally, we will look at whether CBD actually alleviates anxiety (particularly mine), whether I recommend you try it, and if I'll continue to use it myself. I've personally been seeing so many people online preach about the effects of CBD oil for anxiety, as well as other mental illnesses. I've also seen many of my friends use it as a means of treatment; often swearing by it as the only thing that helps them. So, I started off with some academic research on CBD and the results were surprisingly... not promising. Nonetheless, I really wanted to give CBD a try due to all its hype, so I committed to trying CBD oil for 6 months to see if it would improve my anxiety, and here's what happened! My Links: For my FREE all-encompassing WELLNESS JOURNAL click here: https://www.mentalhealthmemo.com/492-2/ Blog: https://www.mentalhealthmemo.com/ Instagram: https://www.instagram.com/mentalhealthmemo/ Twitter: https://twitter.com/mental_h_memo Pinterest: https://www.pinterest.ca/mentalhealthmemo/ Tiktok: https://www.tiktok.com/@mentalhealthmemo?lang=en My name is Tsvetty and I'm a social work student, psychology nerd, and I also have a comorbidity (a mix) of anxiety and mood disorders. I created Mental Health Memo as a way to share knowledge I have learned about mental illness through my formal education in social work, psychology minor, and lived experience in hopes to educate, inspire, comfort, and support others. I hope you enjoy my content and grow along with me! :) All my love, T *Disclaimer: I'm not a licensed medical professional. Please consult your doctor or mental health professional if you have any concerns or questions about your personal situation. I am not responsible for any consequences experienced by following my advice. I also utilize affiliate links sometimes which means I get a small amount of commission from the sale at no extra cost to you. This money goes back into the channel and blog so thank you if you do end up using them :)*