2024-12-31T08:52:48+0000

Well, weight loss is only good if that momentum is sustainable long term, and it s not clear that that s the case. Please consult a qualified physician for medical advice, and always seek the advice of a qualified healthcare provider with any questions you may have regarding your health and nutrition program. The first, an 11 year old, died of complications related to torsade de pointes , with documented QT prolongation. Fat is arguably the most important macronutrient in a keto diet, so getting enough fat is a key keto diet rule.