2024-12-31T08:51:09+0000

However, there are many side effects of following a ketogenic diet such as keto flu, feeling down and low energy. Research suggests that when patients with Alzheimer s eat a ketogenic diet, cognitive function significantly improves. One way to find a good keto supplement is to research the manufacturer. With fast results and a range of benefits, it can help people along their health journey but it s not necessarily for everyone.