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Neither Viagra nor Levitra will work if you take them after a meal, which blocks their absorption. When your diet provides all the nutrients your body needs each day, it promotes a feeling of well being and helps you stay free from disease. In this part of this how to get a bigger penis fast with your hands guide I am going to show you exercises of each penis enlargement technique and give you workout routine so you can follow it without any problem. Don t hold your penis tightly and allow blood circulation in the penis.