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Following another commenter s directions we used only Allulose for the sweetener and it worked great. This easy 1,500 calorie weight loss meal plan is specially tailored to help you feel energized and satisfied on fewer calories to lose a healthy 1 to 2 pounds per week. Packages run 30740 to 43825 per month, with 40 to 50 discounts for automatic shipments. If you d rather stick with natural foods, use table salt to boost your sodium intake. This supplement is not a one stop shop to losing weight.

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