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Until we discover cures for the different types of diabetes, this is what we face. Once glucose is no longer available from food sources, we begin to burn stored fat instead, or fat from our food. On top of that, you get vitamin B6 and B12, which can sometimes be lacking in aggressive keto diets. To check that the diet is producing ketones, ketone levels are checked using a blood test, or a urine analysis stick, which is dipped into a container of your or your child s urine.

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