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It complements other nutrition or fitness apps it is not a general nutrition app but only includes a calculator which gives the ketogenic ratio of meals when one enters the grams of macronutrients. What fats are safe on the ketogenic diet, and which aren t. Individuals who wish to increase their fiber intake can consider adding prebiotic fiber supplements or supplementing with inulin or raw potato starch.

Adding these to Spooky Saturday Because they are featured in Part 2 Dairy Free Witches Brew Smoothie 🦇 https://youtu.be/1Y1eKELHLF0 FUN FLAVOR FRIDAY play list 📃 💙 updates as recepies are created! https://www.youtube.com/playlist?list=PLfC5renxoVicNSNtUABU91GhEOxEgP_fk FUN FLAVOR FRIDAY PART 3 Sour Lime and Black Licorice Skulls 💀 https://youtu.be/6OjEfLyljSw Soooo... I accidentally deleted my editing copy... Lol stay tuned for the video... I'll rerecord it tomorrow... 😂 Sour Lime 1/2 cup boiled water 1 pack real Lime flavour Sweetener to taste Citric Acid to sour 1Tbs gelitan Black 🖤 Licorice 💀 1/2 cup boiled water Black Licorice flavour Sweetener to taste 1Tbs gelitan #colourfulketowithdori #dontmissitmakeit #smoothlikedori #smoothlikecrunchypeanutbutter