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However, the long term effects are not known, particularly on cholesterol levels, which increased in some studies. Choose heart healthy fats like avocados, which are high in monounsaturated fat and potassium, a mineral many Americans are lacking. Significant weight loss and blood glucose control benefits can be derived from even a mild state of ketosis. Intermittent fasting can potentially help your immune system rid your allergies over time.

Kelly Clarkson's Triumphant Return to The Voice | Season 26 Finale Performance | Holiday Single "You for Christmas" Kelly Clarkson made an unforgettable return to The Voice for the Season 26 finale on December 10, 2024! The beloved singer and talk show host wowed fans with her stunning performance of her holiday single, "You for Christmas." Dressed in a breathtaking gown with feathered trim and her hair styled in glamorous old Hollywood curls, Clarkson brought festive magic to the stage. The twinkling Christmas lights and ornaments created the perfect backdrop for her heartwarming performance. After stepping away from her role as a coach following Season 23, Clarkson’s return reminded fans of her undeniable presence on the show. While she’s not returning as a permanent coach, her guest appearance in the Season 26 finale was a special moment for fans who have followed her journey. In this video, we also discuss Clarkson's inspiring personal transformation, including her 40-pound weight loss and the recent changes that have made her look healthier and more radiant than ever. With her authenticity and resilience, Clarkson continues to connect with fans and inspire millions. Watch Kelly Clarkson’s You for Christmas performance now and experience the magic of her return to The Voice! #KellyClarkson #TheVoice #YouForChristmas #Season26Finale #HolidayPerformance #TheVoiceSeason26 #KellyClarksonPerformance #ChristmasMusic #VocalPowerhouse #CelebrityNews