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Electrolytes are an important consideration on the keto diet. Signs to watch for, tools to use, and what to do if you re craving carbs on keto. He gives the example of someone lowering their daily calorie intake from 2000 to 1200. While you may think that giving away free ketone supplements indicates confidence in a product, the truth is that most free trials are consumer unfriendly and to be avoided.

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