2024-12-31T08:51:16+0000

In fact, these are some of the direct benefits of the keto diet. Lately, I ve been seeing just such a therapy being promoted around the usual social media sources, such as Facebook, Twitter, and the like. How can you plan nutritious meals for your family while staying keto. It has also shown some benefits to protect against mental illness, improve body composition, increase metabolism , and improve gut health.

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