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Add one more meal for a while until your body adapts more efficiently and can go longer without the drop in blood sugars. If that s the case, I want to provide you with information to make the most of it. As part of her practice, Jalali offers the following advice to her clients who wish to follow a ketogenic diet. There s probably a blogger out there who s doing it but I ve never talked to or worked with anybody who was a vegetarian who is doing it. This is why it s important to read the labeling and make sure you understand the ingredients in a product before you actually purchase it.

Dr. Jen Ashton with answers to viewers’ health and COVID-19 questions. SUBSCRIBE to GMA3's YouTube page: https://bit.ly/3kNlst8 VISIT GMA's homepage: https://abc.com/shows/gma3-what-you-need-to-know FOLLOW GMA3: Facebook: https://www.facebook.com/abcgma3 Twitter: https://twitter.com/abcgma3 Instagram: https://instagram.com/abcgma3