2024-12-31T08:51:49+0000

Nevertheless, within 8 weeks of switching to the ketogenic diet, albuminurea was almost completely corrected. An Italian study of nearly 20,000 obese adults found that participants who ate keto lost around 12 pounds in 25 days. Even the AHA has caught up, and now says that it s NOT how heart health should be judged. Melissa Guido, MS, RD is a registered dietitian nutritionist.

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