2024-12-31T08:51:48+0000

A lightly active day job with physical labor or scheduled exercise ie riding your bike to work or lifting a few times a week. Together, these powerful women lost more than 4,000 pounds and gained so much strength along the way which you ll see in these dramatic before and afters. That way, you can celebrate small wins so you feel more motivated along the way. If you re eating beyond it ie too many carbs , you won t be able to enter ketosis or you ll get kicked out if you re already in it.

How to operate with a renewed mind is something I had to learn and it has transformed my ENTIRE life from the inside out. I've listed out some QUICK ways for you to change your thoughts and to begin OPERATING in a renewed mindset. This sort of renewed mindset will be required of you if you want to BE transformed. I like to call this changing my belief system and living with a Kingdom mindset. I am prayerful that you'll grab your copy of the PDF via the link below. Let me know if the PDF made sense and what you will begin to apply to your life. https://www.sherriekapala.com/christian-weight-loss-mindset #weightloss #christianweightloss #christianmotivation #motivation #carnivore