2024-12-31T08:51:53+0000

In fact when compared to a low fat diet a ketogenic diet appears to achieve greater long term reductions in body weight. You may also be hit with side effects like constipation because of lack of fiber. Hard charging endurance athletes can often eat 100 grams or more per day and still achieve ketosis.

If you could use a gummies system to lower cortisol levels, lose bloating & tummy weight + drop 20-30+ lbs in about 90 days would you do it? #sherryshaw #easter #eastersunday