2024-12-31T08:52:22+0000

Russel Wilder from the Mayo Clinic called this the ketogenic diet and used it as a treatment for epilepsy, also in 1921. Animal products have zero fiber, so we need to rely on plants to get our fiber. Organ meats are also fattier than other meats, which works well on a keto diet. Water is the perfect drink, and coffee or tea are fine too.

Hear more from The Highway on our app! Click here for your trial subscription: https://siriusxm.com/yt/freetrial Subscribe to SiriusXM on YouTube: http://www.youtube.com/siriusxm Connect with SiriusXM Online Facebook: http://www.facebook.com/siriusxm Twitter: http://www.twitter.com/siriusxm Instagram: http://www.instagram.com/siriusxm #SiriusXM #Sirius #SXM