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When offering her health advice, Oprah Winfrey emphasizes that her walks, treadmill exercises, water intake, and wholesome diet are all important components of her wellbeing. These days, Kelly Clarkson seems to be standing higher. She lost weight by paying attention to her doctor's advice and sticking to a protein-rich diet after learning she was pre-diabetic. HGTV personality Tarek El Moussa talked about his two-year fitness quest and stressed the need of structure and direction in personal development. He used to rely on hot yoga with his wife Heather Rae El Moussa, but he now keeps a protein diary and adheres to a set routine. Whoopi Goldberg, cohost of The View, disclosed that she utilized the type 2 diabetes drug Mounjaro to reduce weight following weight increase in 2021. with response to rumors regarding her weight reduction, Whitney Way Thore, star of My Big Fat Fabulous Life, said she is confident with her physique and has not undergone medical intervention. Post Malone has shed fifty-five pounds and feels better than ever. In an Instagram post from April 2023, he talked of losing weight and doing better on stage.