2024-12-31T08:52:36+0000

In fact, a study published in the International Journal of Environmental Research and Public Health found that following a ketogenic diet can help control hunger levels and improve metabolic rate. The keto diet can help you to regulate your appetite. You can take exogenous ketonesin between meals or for a quick burst of energy before a workout. You do not NEED to literally eat 75 of your calories from fat.

We should be celebrating that Adele recently lost 100 lbs of body weight and is healthier and happier. But, there are many in the body "positivity" movement who are very upset by it. In this video we go through the reactions, fallout and TRUTH about the body positivity movement and why they are upset. Adele's weight loss transformation is healthier, that is an objective fact. We should be allowed to say that. When people take a body feature and forge it into a character trait, then try and defend it in this way, it becomes toxic. I hope this video helps to explain that and you find it useful. All the best, Sermed Music: Summer Daze by PYROSION: https://soundcloud.com/pyrosion/summe...​ Attribution-ShareAlike 3.0 Unported (CC BY-SA 3.0) https://creativecommons.org/licenses/...​ Music provided by Free Vibes: https://goo.gl/NkGhTg ------------------------------------------------------------------------------------------------ Go follow my socials: Insta: www.instagram.com/drsermedmezher Twitter : https://twitter.com/drsermedmezher ------------------------------------------------------------------------------------------------ Timestamps: 00:00 The Fallout of Adele's Transformation 01:21 Body "Positivity" Movement turns sour 02:24 RUDE Comments 03:46 "Professional" RUDE Comments 04:44 Why the critics are wrong 08:26 The TRUTH of why the movement is angry 10:50 Adele the GOAT 11:13 Closing thoughts #adele #weightloss #transformation