2024-12-31T08:52:29+0000

WHOLEGRAINSStay ActiveIncorporate physical activity into your daily routine. Coming back to the Indian Keto diet plan, in the last four months, I have consciously tried to eradicate carbs from my diet and had 2 cheat days till date. Notwithstanding, a workout does not in any way hamper the ketosis process. Therefore, you may see different readings on the Ketostix, regardless of what is actually happening in your body. In a state of ketosis, you are no longer unhealthfully tied to glucose, needing to frequently refuel throughout the day.

In her Instagram post the following day, Aguilera, who sported a skintight black bodysuit and thigh-high black leather boots, posed while holding the shake in the gym and café area. At one point, the pop star lifted a dumbbell while posing under an illuminated Barry’s WeHo sign. Several fans discussed Aguilera’s weight loss in the comments section of her post. “Her unhealthy weight loss isn’t from working out it’s from taking this ridiculous diet the celebrities are doing right now and she doesn’t look good for it either,” wrote one user.