2024-12-31T08:52:38+0000

Overweight individuals with metabolic syndrome, insulin resistance, and type 2 diabetes are likely to see improvements in the clinical markers of disease risk with a well formulated very low carbohydrate diet. Many people have achieved their weight goals faster on a ketogenic diet. But it s a medical diet it s not meant for everyone. For example, one cup of broccoli has 6g of total carbs and 24g of fiber. The only difference is that it s the fat from the diet fueling ketone production, whereas during starvation, ketone production is fueled by stored body fat.

Glucomannan, like other soluble fibers, can help you achieve your weight loss goals. Let's examine practical tips and what to expect when using glucomannan or konjac root extracts for weight loss. For more information about this topic: https://brianyeungnd.com/2021/02/11/glucomannan-for-weight-loss-weight-loss-supplements/ Curious about more BENEFITS of Glucomannan? https://ko-fi.com/album/Supplement-Spotlights-W7W7P7VNM Top recommended supplement choices: Glucomannan (caps) - https://amzn.to/4229NJE - 1 to 3 caps w/ meals Glucomannan (PGX caps) - https://amzn.to/45fOwO8 - 1 to 3 caps w/ meals Glucomannan (PGX powder) - https://amzn.to/45m3Ubr - 0.5 to 1 scoop w/ meals Glucomannan (powder) - https://amzn.to/3O3R3Dj - 0.25 to 1 tsp w/ meals 0:00 Intro 0:26 How does it work? 1:29 Side effects 2:06 Is it effective? 2:45 Should you do it? **************** Learn more about: The BEST & WORST Soluble Fibers for Weight Loss: https://youtu.be/5plu_mKZ6wk Chia Seeds for Weight Loss: https://youtu.be/C04i01wVp7U Dr. Brian Yeung, ND: https://brianyeungnd.com/about/ **************** DISCLAIMERS Affiliate links: Please keep in mind that we may receive a commission when you click on our links and make a purchase. This, however, has no bearing on our reviews and comparisons. Content: All statements made are opinions and not stated as fact. While Dr. Brian and his team makes every effort to fact check the information presented, mistakes can still be made. Dr. Brian and his team are not responsible for any errors or omissions in the information provided. The intent of this channel is not to malign or harm the reputation of any individual, company, or organization. All criticisms are made in good faith and with the aim of providing constructive feedback. Copyright: All content, including but not limited to videos, designs, and captions, produced by Dr. Brian is protected under copyright law. Any unauthorized reproduction, distribution, or display of our content, in part or in whole, is strictly prohibited. We do not give permission for anyone to translate and/or reupload our videos, designs, or captions on YouTube or other social media platforms. Any such activity will be considered a violation of our intellectual property rights and may result in legal action. Medical: Dr. Brian Yeung, ND received his Doctor of Naturopathic Medicine degree from the Canadian College of Naturopathic Medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Yeung is currently a practicing Naturopathic Doctor with additional prescribing authority and IV therapy certification in Ontario. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Yeung and you. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. BrianYeungND and Dr. Brian Yeung, ND are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.