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This high ketone state decreases seizure activity in some circumstances by mechanisms which are not fully understood. You don t need to count calories, but rather should focus on filling up on the right types of foods. Talk to your healthcare provider about trying the keto diet if your child has epilepsy. Training on a ketogenic diet, using fat as fuel during workouts, balancing macros with mindfulness, and so much more.

Proposed Benefits Of Adeles Diet!