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In this enlightening video, esteemed health educator Barbara O'Neill delves into the intricate interplay between hormones and sexual health. Barbara shares invaluable insights and practical advice for understanding and optimizing hormonal balance to support overall sexual well-being. From the impact of stress and diet on hormone levels to natural remedies and lifestyle changes, Barbara provides empowering guidance for individuals seeking to enhance their sexual health naturally. Join Barbara in this informative discussion to unlock the secrets to hormonal harmony and rediscover the joy of a fulfilling and vibrant sex life.