2024-12-31T08:51:38+0000

The exclusion of entire categories of commonly eaten foods like whole grains and dairy requires frequent label reading in the supermarket and in restaurants. Calories in vs Calories out will have an very different outcome in someone who consumes a healthy mainly plant based diet than someone who just eats junk. While we often think of appetite as simply a matter of stomach grumbling, it s actually controlled by neurotransmitters, which are chemical messengers that allow neurons to communicate with one another. For now I will enjoy this delish chocolate chip version. This recipe calls for both almond and coconut flour because the coconut flour helps absorb the liquid and the almond flour keeps the dough from being too sweet.

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