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However, the article also points out that there are really not enough studies and clinical trials to prove their safety and efficiency so follow the caution. One pill a day for 21 days then no pills for the next 4 or 7 days 21 4 or 21 7. Some ingredients may be beneficial in this supplement by aiding in underlying conditions that might be causing male sexual performance problems. It is known that pills which contain only progestin alter the cervical mucus. Even if the medication is working, you may experience some unwanted side effects.

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