2024-12-31T08:51:47+0000

OTHER KETOGENIC RATIO CALCULATORS USE A FLAWED FORMULA which adds protein and carbs together in a ratio against fat, but carbs and protein do not contribute equally to the degree of anti ketosis. The keto diet plan can be beneficial, enjoyable, and surprisingly easy to follow. Due to possible symptoms of keto flu, such as diarrhea and vomiting, along with the fact that most of the initial weight loss on a keto diet is water weight, hydration is especially important. To prevent it, you have to stop keto diet slowly and reintroduce carbs gradually. There are some considerations to take into account in this scenario, such as fiber intake, and types of exercise to perform.

PRODUCTS: Punching Bag: https://amzn.to/3eAxorv Boxing Gloves: https://amzn.to/3jc4OQI Husband’s Gloves: https://amzn.to/2CKY3Vq Compression stockings (for POTS:) https://amzn.to/2WuFWKl SOCIAL: http://instagram.com/thedaintypear Hi Guys! Thanks for watching. Videos like these give me all the nerves, but I hope it resonates with some of you! Also, have you ever heard of POTS (Postural Orthostatic Tachycardia Syndrome?) XO Sarah