2024-12-31T08:51:54+0000

BenefitsGround beef is a higher fat choice but that s the point here. Remember, too much protein can kick you out of ketosis. If you re watching your carb intake, any of Trader Joe s deli meats are a good bet. Follow a few simple guidelines and you can whip up a pot of keto chili that everyone will love well, maybe not vegetarians though there are a couple vegan keto chili recipes below too.

And main character goes to 🥁… @shopboujeehippie ! When I wanted surgery, they told me to lose 50lbs I felt defeated, but I guess slow and steady won the race! My recommendations: if you are just starting get: (meltdown detox, fat burner, and apple cider vinegar, gummy’s)