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The researchers also learned that low carb eaters suffered from a 51 higher risk of dying from heart disease and a 35 higher risk of dying from cancer. The host, presenter and or distributor of this Communication are not responsible for the content of any non Onnit internet pages referenced in the Communication. Wondering why peanuts and peanut butter didn t make the approved keto food list. Like with any diet, it will suit some people and won t suit others, but the actual state of ketosis is completely natural and people have been doing it for centuries.