2024-12-31T08:52:26+0000

Instead of the traditional recommendation of 8 cups of water per day, aim for 16 cups when following a low carb lifestyle. Here you will get keto recipes all under 10 total carbs including desserts and meal plans. To fully understand a ketogenic diet, you need to know what ketosis is. Let me answer this very clearly, there is currently no cure for diabetes.

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