2024-12-31T08:52:27+0000

Always talk with your health care provider before you participate in a clinical study. Hello Praveen, An effective way to reduce stomach fat is to eat a balanced diet, workout regularly and keep yourself hydrated. The standard macronutrient recommendation for a typical American diet is approximately 50 55 carbohydrates, 15 20 protein and around 30 fat. They pack in the fat and protein with 16 grams of each per serving.

How did Adele do it?! You already know what I’m talking about. The singer recently broke the Internet when she posted this Instagram photo looking slimmer than ever. So what’s behind Adele’s amazing weight loss? And why are some people mad about it? Keep watching to find out! Adele celebrated her 32nd birthday on May 5th and decided to mark the occasion by posting a photo of herself standing outside her Los Angeles house in front of a giant floral wreath and wearing a black mini dress and matching heels. The 15-time Grammy winner used the occasion to thank all her fans for their birthday wishes and also had some encouraging words for all the people working at the frontlines in the fight against the coronavirus epidemic. But it wasn’t Adele’s words that caused a huge stir on social media. It was her shocking weight loss transformation. The English singer has always been a classical beauty – there’s no doubt about it - but her figure has obviously changed dramatically over the past few months and what everyone wants to know now is: how on Earth did she do it?! The singer hasn’t talked publicly about her weight loss journey yet, but this is what we know so far. The first time fans started noticing Adele’s changing appearance was back in the fall of 2019. On October 24th, Adele took to Instagram to wish rapper Drake a happy birthday and posted this photo of her face at the Canadian rapper’s b-day party with a caption "I used to cry but now I sweat"