2024-12-31T08:52:46+0000

Discuss with your doctor or nutritionist about how the dietary plan could affect your health. Limit your net carbs to keep your body in ketosis. I m not diabetic and never was so far as I know, nor was I particularly overweight. In contrast, in a state of ketosis you essentially have an infinite source of fuel coming from either the fat that you eat or the fat you need to burn.