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Always consult your doctor before you begin any eat to beat cancer regimen. Sure I don t recommend that, but this damn disease and my disgusting visceral fat filled stomach ruined every aspect of my life professional, relationships, sexual, mental. Some people experience blood sugar spikes and cravings when consuming these fake sweeteners. Rebalancing neurotransmitters and altering the gut microbiome are potential mechanisms for the ketogenic diet to improve ADHD. Learn how to achieve long term success with tips on how to push through a plateau, what you should have in your kitchen and recipes to round out your weekly meal plan.

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