2024-12-31T08:52:57+0000

However, it is most common in people who are over the age of 65. And if you noticed, in the article, the phrase for those who don t have medical or psychological issues believe that that includes DIABETICs. Fish like tuna and salmon provide a keto friendly combination of unsaturated fat and protein. 2Lactose free milk Just because it doesn t contain lactose doesn t mean it s exempt from sugar and carbs.