How Many Miles to Walk to Lose Weight on a Treadmill?



How Many Miles to Walk to Lose Weight on a Treadmill?

How Many Miles to Walk to Lose Weight on a Treadmill?. Part of the series: LS - Body Fitness. If you want to lose weight on a treadmill, you will have to walk a certain amount of distance for your goals. Find out how many miles you have to walk to lose weight on a treadmill with help from an experienced fitness professional in this free video clip. Read more: http://www.livestrong.com/video/1010723-many-miles-walk-lose-weight-treadmill/