This video is to help you lose weight. Before you start exercises, let’s check how fast your metabolism is right now. If your elbows do not face forward, then you might have difficulty losing weight. The reason is the hardness of your shoulder blades. But don’t worry! I will show you how to gain flexibility of your shoulder blades Just by swinging your arms. By the end of this video, your shoulder blades will be loosened like a jellyfish. And you will have faster metabolism!

I make an effective program to move shoulder blades sufficiently so that any woman can easily practice. You can burn fat comfortably with this innovative exercise!

03:31 Exercise starts.

Practice Imi's Bigan yoga everyday with me and let everyone around you tell you "you look brilliant and never get any older anymore! "

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This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Your viewing, commenting or subscribing to this YouTube channel does not create a counselor-client relationship. The statements made about specific products, exercise or massage are not to diagnose, treat, cure or prevent disease or symptoms. Imi's Bigan Yoga recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise or massage program. When participating in any of this program, there is the possibility of physical injury. If you engage in this program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.