Metamucil for weight loss! Does it work? 6 month review

Metamucil for weight loss - Does it work? Did I lose weight? I'm Ciara Lynn and I share my experience taking it every day for the last 6 (six) months. Will it work for your weight loss goals, or simply as a meal suppressant? With good habits, it's easy to incorporate into a daily routine. Take it with plenty of water. Remember that diet is key. Here's what I eat in a day to lose weight: https://youtu.be/Oqg8VeKvMHM

Buy Sugar Free (Orange) Metamucil on Amazon: https://amzn.to/3Tp2ZVa
Glass straws: https://amzn.to/48lRDWd

An alternative is psyllium husk. It can be taken in smaller amounts and mixed in water.

I also discuss the power of mediation, mindfulness, and gratitude. To learn more: https://youtu.be/AViVS_jODis

Disclaimer: this video does not substitute as health advice. Seek medical guidance whenever you decide to incorporate a new daily supplement. I am an Amazon Affiliate, and by choosing to buy via my links supports my channel. Thank you.

#metamucil #weightloss #intermittentfasting