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This product may not cause side effects in the body or skin allergies. One thing you may consider is adding in more protein since WBC s are proteins and see if that helps improve things. Drink plenty of fluids In the first stages of ketosis, you will be pee more than usual, so staying hydrated is key. How to make keto adjustments, your most powerful biomarker, the reason you feel hungry on keto, and so much more. For example, although white potatoes were recorded as being available during the Paleolithic era, they are usually avoided on the Paleo diet because of their high glycemic index.

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