2024-12-31T08:51:36+0000

I hold a degree in Economics and worked in auditing, but I have always been passionate about nutrition and healthy living. I tell people that before I felt like I had a mental cloud over my head I didn t always put me first, she says. These include muscle cramps, bad breath, changes in bowel habits, keto flu and loss of energy11. Absolutely NO ALCOHOL The idea is to lose weight and alcohol is not your friend so you aren t going to drink any.

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