2024-12-31T08:52:39+0000

The ketogenic diet was almost extinct in 1994 when a little boy named Charlie Abrahams developed difficult to control epilepsy. Which means you need to be hyper aware of your carb count. More research is necessary to explore this dietary pattern and its impact on production of thyroid hormones, function of butterfly shaped gland and safety of use among hypothyroid patients. Tofu can also be a great option if you are vegan or following a vegetarian keto diet. However, individuals who already think that they have all of the answers or don t want to follow a better health program probably won t get what they hope for.