2024-12-31T08:51:39+0000

Instead, slowly cut out one bad food at a time as you introduce new, healthier options into your lifestyle. Make a list of the weight loss benefits that mean the most to you and keep it in your weight loss journal. Get a simple tape measure and write down the measurements of your waist, thighs, chest, biceps, shoulders and hips before, during and after your weight loss plan.

KETO ACV GUMMIES | Dietary supplement - weight losshttps://tryacv.buyhealthyproduct.store/DS/#aff=AFFILYAI Premier Keto + ACV Gummies | Supplements - Healthhttps://premierketo.buyhealthyproduct.store/DS/#aff=AFFILYAI KETO DROPS + ACV GUMMIES | Supplements - Healthhttps://ketodrops.buyhealthyproduct.store/DS/#aff=AFFILYAI Instant Pot Keto | Digital - Ebooks https://ketosolution.net/ds/#aff=AFFILYAI KetoPlan24 - Brand New Personal Keto Diet Meal Plan | Digital - membership areahttps://www.digistore24.com/redir/527167/AFFILYAI/ Ketogenic Fat Loss Diet 101 | Digital - Ebookshttps://www.digistore24.com/redir/526734/AFFILYAI/ Keto Desserts - High Converting Keto Desserts Offer | Book (printed)https://www.digistore24.com/redir/292043/AFFILYAI/ Custom keto diet click the link: afmc=aicashbox https://www.digistore24.com/redir/434557/fumassa/ disclaimer: this video contains affiliate link, which means i may earn a commission if you make a purchase through them. Thank you for your support! Mexican Keto Scramble Preparation time: 5 minutes Cooking time: 5 minutes🍽 Servings: 1⠀⠀⠀⠀⠀⠀⠀⠀⠀Ingredients:50 grams Chorizo Mince3 Eggs1 cup Spinach10 grams Red Onions, thinly sliced2 tbsp Manchego Cheese, shredded⠀⠀⠀⠀⠀⠀⠀⠀⠀Procedure:1. Sautee chorizo in a non-stick pan.2. Add red onions and stir until caramelized.3. Add spinach and sautee until wilted.4. Stir in eggs.5. Fold in cheese and serve.➡️ Nutritional Information:Energy - 466 kcalProtein - 33g (30%) Fat - 34g (67%)Carbohydrates - 4g (3%)Fiber - 1g